Resources
A curated collection of trusted resources to support growth, wellness, leadership, mindset, and your next steps.
20190821-Motivational Leadership
20221007-1st part Syllabus-Beginning the Leadership (002)
20230831-Making the Roadmap Visible-Ascending to Leadership Roles in LE-certificate
20231207-Periodic Table of the Elements of Leadership and Management
20250123-Lexipol-Tip Sheet 6 Key Leadership Principles for Public Safety Profes
20250612-Police 1-Secrets of LE Leadership-best-practices-for-the-job
20250806-IACP Leadership & Org Wellness-7 Habits of Highly Effective People
20250904-SAFLEO Workbook-Virtual Leadership-2024-08
Achieving Your Wellness Fitness Goals In 10 Steps
Functional Fitness Workout Plan
Gaol2Goal-5-Ingredient Recipe Pack NEW
Goal2Goal-Smoothie Recipe Pack NEW
4 Tips for Cops to Get Healthy Habits Back
NSCA Tactical Fitness Program Implementation Toolkit
Off Duty Survival Notes
Police workout routines for strength endurance and readiness
The Fundamentals of Cardio and Strength Training
VALOR – Physical & Emotional Health
VFR Ministry
VFR Ministry offers faith-based support and resources for individuals and families navigating stress, recovery, and personal growth.
Visit VFR Ministry: https://www.vfrministry.org/
Erin Rauch — The Empower Empire
Virtual assistant, strategic partner, and web design support for coaches and service-based professionals seeking clear systems, aligned websites, and sustainable growth.
Email Erin: mailto:va@erinrauch.net
Sheepdog Leadership Wellness and Coaching, LLC 